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Yoga

Yoga, by definition is a physical, mental, and spiritual discipline. It allows for movement and flow through your body, along with a connection with your mind. At danceology we believe that yoga will enhance not only your dancing, but your overall well being.
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Pilates

Pilates is a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. We have chosen Pilates as an integral part of our program as it is through our core, that all movement begins. .. learn more

Super Sculpt Power

Super Sculpt Power is something new, check it out .. learn more

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