Authentic CONNECTIONS
Personal Safety for Women

In this introductory 6-week program, women will learn how to skilfully and confidently protect themselves from unwanted harm.

A non-fear based safety program it uses the strength of the mind to develop sub-conscious recall and instils strength, fitness, speed, and agility in the body to enable application in worst case situations. A prepared body and mind is able to interact and behave naturally without fearful social responses; making victimization less likely.

This program is based on the ancient art of Shaolin Kung-Fu, a 4000 year old martial art developed by Shaolin Monks and Nuns in the Temples of China. Participants of any age and skill level will gain invaluable tools to enhance their ability to protect themselves in any situation.

Over the course of the 6-weeks participants will gain the following knowledge:

• Throat Choke Escapes
• Hair Pull Escapes
• Opponent on Chest Defence
• Knife Defence
• Gun Defence
• Multiple Opponent Defence
• Wrist Grab Escapes
• Abduction Defence
• Anti-Rape & Total Self Defence

Date: Saturday, July 24

Time: 11:00 – 12:00 noon

Location: Danceology, 171 East Liberty Street

Cost: $120.00